PERSONAL TRAINER & COACH

based in Los Angeles

Fit male personal trainer standing in gym.

I’m Vince Pavia, a personal trainer and coach based in Los Angeles. At the forefront of my practice is fitness in service of health and longevity. I pride myself in helping my clients move well to ensure that they are able to exercise consistently for the rest of their lives while also ensuring that they have fun doing it so that they want to do it for the rest of their lives.

SERVICES

Personal Training

Individual and small group sessions that are tailored to your goals and fitness level.

Virtual Programming

Customized programming based on your goals and needs, no matter where you are.

Intro to Fitness

An introduction to training and being in a gym, meant for those with little to no experience.

Competition Prep

Training and coaching tailored to a specific sport and/or upcoming competition.

REQUEST INFO

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“When I first met Vince, I was in the worst shape of my life. My wife and I started training with him after we had our first child. Since then, I’ve lost 70 lbs, we have two children, and Vince is more than just our trainer, he’s like a member of our family.”

-Hersh N.
"Working with Vince has been a game-changer in reaching my fitness goals. Despite my injuries, he designed customized workouts for keeping me on track and accountable. Vince is a wizard when it comes to injury management. My only regret is not finding him ten years ago."

-Jimmy M
"Simply put - Vince Pavia is the BEST! If you’re ready to make a change, and want a coach who gives a damn, holds you accountable, pushes you to (safe) limits, look no further! Vince has helped me transform my physical and mental well being and we’re just starting our journey together. Our skill sessions are truly the highlight of my week and I cant think of any better investment than training with Vince, he is an excellent personal trainer/coach!

-Doug R

Get to know a bit about me

I had the pleasure of joining the MVMNT4LIFE podcast to talk about balancing my own training, working with my clients, and my personal life.

Customized and tracked for effectiveness

I pride myself in developing a custom program for each and every client - no two programs are the same. As a part of my service, I also measure and track your progress so that we ensure that the program is effective and that we’re achieving your goals.

Fit personal trainer working with client

A safe and fun environment

Training can be intimidating and I strive to create an environment where you feel comfortable both physically and mentally. My sessions provide a judgement and stress-free zone where you can build your confidence.